Protein Finder

For the gym-goers and macro-trackers: the Protein Finder highlights high-protein items on the Nando's menu and helps you build optimal protein-dense meals. Sort items by protein per pound or total protein per serving.

30g
Whole Chicken1159 kcal
145gProtein
10 Extra Saucy Wings958 kcal
93.8gProtein
10 Chicken Wings786 kcal
90gProtein
Wing Roulette893 kcal
90gProtein
1/2 Chicken579 kcal
72.5gProtein
4 Boneless Chicken Thighs706 kcal
60gProtein
Chicken Livers & Rustic Portuguese Roll653 kcal
52.5gProtein
Chicken Butterfly332 kcal
48.8gProtein
5 Extra Saucy Wings513 kcal
47.5gProtein
5 Chicken Wings393 kcal
45gProtein
Fino Pitta841 kcal
40.6gProtein
Sunset Burger725 kcal
38.1gProtein
Double Chicken Wrap748 kcal
38.1gProtein
Double Chicken Pitta691 kcal
36.9gProtein
1/4 Chicken289 kcal
36.3gProtein
Double Chicken Burger581 kcal
36.3gProtein
Fully Loaded Chips1102 kcal
34.5gProtein
Butterfly Burger651 kcal
33.8gProtein
Dare to share650 kcal
32.5gProtein
Garlic Churrasco Burger787 kcal
31.9gProtein
The Robbo868 kcal
30gProtein

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